Encouraging the prioritization of wellness while exploring the wild. Providing insights and resources for trails in Ottawa and beyond.

HIKING GUIDES

All the information, directions, insights, and pictures you need to discover a new trail. These detailed hiking guides include trails in Ontario, Quebec, Rockies, Utah, and Norway. Adventure awaits!

WELLNESS POSTS

Focused primarily on resilience, coping mechanisms, routines, and mindset. Articles on adrenal insufficiency (burn out), post-traumatic growth, foundational habits, and healthy living hacks.

HIKING RESOURCES

These printables (free PDF downloads) include extensive lists of the best trails by feature, by hiker type, day trip itineraries, hiking challenges, and outdoor bingo sheets/scavenger hunts for kids.

WELLNESS RESOURCES

Uplifting resources that include the GirlGoneGood© wellness challenge (habit based), guided meditation, and the wimhof method.

TRAVEL INSIGHTS

Offering complete Exploration Guides for local areas and abroad, detailed packing guides, travel hacks, safety advice and useful insights to help guide your future adventures.

VETERAN LIFE

Focused on sharing personal experiences, community, transition to civilian life, post traumatic growth, and resilience.

The latest Blog Posts

Trail Finder Map


Your adventure starts here! Over 70 detailed hiking guides are available with all the information and insights needed to enjoy the trails. Use the interactive map below to find your next hike along with the linked hiking guide. Or you can use the search bar to find details on a specific trail.

doing good feels good

Proud to support local charities in their conservation + mental health Initiatives by Donating Over 80% of All Sale Profits.

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Donations Raised to Date in 2020

YOUR GOOD VIBES