We are all worthy of well-being.

A collection of stories and lived experiences that normalize the hurdles and highs of life to connect us more deeply.


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Stress + Burnout

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Health + Habits

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Trauma + Growth

Life by a Thousand Cuts debuting in 2022.

In Life by a Thousand Little Cuts, readers are taken through a wild collection of lived experiences. Each tale offers a raw and honest glimpse into a life well lived, not despite the challenges and traumas, but perhaps, just perhaps, because of them. It explores the three guiding principles of her life, the ones that have made navigating extraordinary life changes possible, and even desirable. Vickie writes as she speaks, with relatable humility, humour, and passion.

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Look good AND support mental health! A portion of all proceeds are donated to Boots on the Ground, a mental health charity that offers 24/7 peer-to-peer support for emergency services workers in Ontario.