Pranin Organic PureFood Smoothie Boosters – Review

Pranin Organic PureFood Smoothie Boosters - are they worth it? To be honest, I've been a lover of Pranin Organic pretty much since its conception.  They are a Canadian company (yay us!) that make "100% organic, non-gmo nutritional products made entirely from plants".  Entirely from can that not make you smile?!? When they ... Continue Reading

Outward Bound Veterans Program

Ok, Outward Bound Canada Veterans Program. Get me the f&*k out of here. Now. Those were my thoughts by the first night, and the second, and the third for that matter. What the H-E-double hockey sticks did I get myself into?!? I'm uncomfortable, unprepared, unsure, angry, tired, moody, overwhelmed, and out of place. This just might ... Continue Reading

Let Me Introduce Myself…

My best friend and I have this thing.  We say "what a difference a year can make".  Every time we think we are going to yin only to yang. Forget plans...I like saying yes to random adventures too often and my best laid plans always seem to go sideways in the most epic (and later laughable) of ways. Life changes. We change. So with that (and ... Continue Reading

Spinster? I Think Not.

Spinster? Hmmm. Well I certainly did not follow the template.  You know the one where you have a life plan, meet a guy, have kids, and still manage a career?!?!? ... Continue Reading

Eating For Adrenal Fatigue

I'm not a scientist, nor am I a health care professional (Nursing degree in the works!) so I won't weigh in on the debate around using terms like 'adrenal fatigue' and 'burn out' that are not recognized by the medical scientists. What I can find in medical literature is 'adrenal insufficiency' which is when the adrenal glands do not release ... Continue Reading