Aiming for a healthy life with a side of epic.

This is a journey of  ‘going good’ …and of course the quirky mishaps along the way.



Who’s the girl behind Girl Gone Good ™? Well that’s me, Victoria Walsh.

I’m not a professional anything.  What I am is a thiry-something military veteran and full time nursing student living in Ottawa, Ontario.  I’m a huge smoothie addict, jet-setter, mountain seeker, and a lover of learning science behind all things nutrition and health. That’s it. I go through a lot of trial and error. Like most people I’m sure!

Hiking is my happy place, I’m about to buy my first SUP (Stand Up Paddleboard), and after a 5 year hiatus I may make my way back to skydiving…


One day I quit my secure federal job, sold everything I owned, and bought a plane ticket to Asia in search of ‘self’.  Crazy eh?  After climbing mountains, babysitting monkeys, visiting healers, and waking in a bed full of fire ants…I came home in pursuit health, happiness, and adventure.

Before I put on a cape and tiara, you should know that some (many!) nights I skip the workout, eat cookies, and the watch girly shows on tv.  *gasp!* Love. Those. Nights.


Sooooo….truth be known, I may or may not be addicted to social media.  Ok, ok, I am. I’m the girl that gets the shakes if my smart phone dies and there is no where to plug in! Ha ha.  Flip side is that I love staying connected.  Building a positive, healthy, and supportive online community is incredibly rewarding.

Girl Gone Good is bit like the comfort my grandmother gives.  Some wisdom, some funny stories, and some opinions.  She will love and encourage every step of the way but if you’re being foolish – BAM – she’ll verbally knock that right out of you.

Here we go!

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